Welcome to our New Year's Retreat where we offer you an invitation to pause, to step away from the noise of the celebrations outside and, instead, celebrate inwardly. To reflect with gratitude, release what no longer serves us, and open clarity to what lies ahead. 

Our time together will be a balance of movement and rest, reflection and intention. Through yoga, dance, meditation and community, we create a ritual of letting go, while planting seeds of intention for the year to come.

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Here, you are invited to arrive as you are, with your joys, your challenges, your hopes and your dreams. This is a safe and nourishing space to listen to your inner voice, to reconnect with your heart, and to remember that each ending is also a beginning.

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A weekend to reset, learn, and connect. Enjoy daily yoga, delicious plant-based meals, immersive cooking workshops, and heart-opening sessions — all in the peaceful setting of Alaya. You’ll leave with practical skills, new recipes, and a revitalized sense of well-being.

Led by facilitators, Kendra and Martin, this retreat is an invitation to reset and reconnect—body, mind, and heart. Through hands-on cooking workshops, yoga, meditation, cacao, journaling, and conscious dance, you’ll explore food as a ritual of self-care and joy, moving beyond emotional eating into a more compassionate relationship with yourself.

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You’ll learn simple tools, practical recipes, and mindful practices to savor each bite, honor true hunger, and transform your meals into moments of presence. Whether you are just beginning this journey or looking to deepen it, this weekend offers inspiration, practical tools, and a supportive community to help you carry these habits home—so that nourishment becomes not just what you eat, but how you live and how you love yourself.

Escape the noise of daily life and immerse yourself in the serene, grounding atmosphere of Alaya Retreat Centre. This 7-day yoga holiday is more than just a getaway — it’s an invitation to reconnect with your body, still your mind, and awaken your inner clarity.

Whether you’re seeking rest, inspiration, or a reset for your nervous system, Alaya offers the ideal setting for deep restoration. Surrounded by nature, nurtured by community, and guided by skilled facilitators, you’ll find space to breathe, stretch, reflect, and come back to yourself.

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Stay in our cozy and comfortable bunk bed accommodation, perfect for solo travelers or friends on a shared wellness journey. Every detail of your stay — from nourishing meals to meaningful movement practices — is designed to support your well-being and help you return home renewed, centered, and inspired.