CHAKRA BLISS
jue, 21 dic
|Alaya Retreat Centre
4 day Chakra Yoga Retreat with nice nutritious food and local organic vegan wine.
Time & Location
21 dic 2023, 15:00 – 24 dic 2023, 15:00
Alaya Retreat Centre, Cal Pau Cruset Barri, Camí de Mas Bertran, 08737, Barcelona, España
About the event
DAY 1 (THURSDAY)
ROOT
• 15:00 pm check-in
• 17:00 pm intro circle + restorative yoga practice (grounding)
• 20:00 pm dinner served with local penedes wine
• after dinner: optional walk through vineyards
DAY 2 (FRIDAY)
SACRAL
• 8:30 am morning yin yoga practice (hip opening)
• 11:00 am brunch
• SOLAR PLEXUS
• 12:00 pm after bunch: optional siesta/pool time or healing treatments like reiki, massage, sound baths, coaching etc ( not included)
• 17:00 pm vinyasa yoga practice (strength/core)
• 19:00 pm light dinner served with white wine
• 21:00 pm sharing circle around the fire
DAY 3 (SATURDAY)
ANAHATA
• 8:30 am hatha yoga practice (heart opening)
• 11:00 am breakfast smoothie
• 12:00 pm heart-centred hike to waterfalls, connecting to nature, picnic lunch served there
• 15:00 pm/after lunch: optional siesta/pool time or healing treatments like reiki, massage, sound baths, coaching etc ( not included)
THROAT
• 17:00 pm hatha yoga practice (back bends)
• 20:00 pm light dinner
DAY 4 (SUNDAY)
THIRD EYE+CROWN
• 8.30 am elevating vinyasa yoga practice (inversions)
• 12:00 am brunch served with local cava/mimosa
• after brunch: free time optional healing treatments like reiki, massage, sound baths, coaching etc ( not included)
• 15:00 pm check out
Tickets
2 DAYS & 1 NIGHT
Price per person.
De 159,00 € a 209,00 €Venta finalizada- 159,00 €Comisión de servicio: +3,98 €
- 209,00 €Comisión de servicio: +5,23 €
Full Retreat (4 days)
This ticket includes 3 nights and 4 days.
477,00 €Comisión de servicio: +11,93 €Venta finalizada
Total
0,00 €