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ALAYA YOGA HOTEL AND RETREAT CENTRE
At Alaya, you are free to arrive any day of the week and stay for as many days as you wish. We always have a daily yoga program running, so you can join at any time and create your own perfect retreat rhythm.
We offer several transformative activities with our horses including Meditation with Horses, Healing with Horses, Equine Coaching, and Reiki for Horses, experiences that many of our guests describe as life-changing highlights of their stay.
You can also customize your stay by adding sessions from our comprehensive and highly praised Wellness Program, which offers a wide range of holistic treatments and experiences, including many type of massages, ayurvedic treatments, facials, energy healing, Reiki, bio-resonance healing, personal coaching sessions, cacao ceremonies, breathwork, and sound healing.
SPECIAL PROGRAM
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WHY CHOOSE ALAYA?
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SPECTACULAR LOCATION
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Surrounded by vineyards and a large garden with fruit, olive and almond trees
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In the middle of nature with hiking to nearby waterfalls
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Close to 3 international airports
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25 minutes from the beach
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Reachable by train and a short taxi ride from Barcelona
TOP-NOTCH AMENITIES
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Ambiance of a 150 year old, recently renovated wine farm
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120 m2 yoga shala with oak wooden floors
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120 m2 roof terrace12 x 4 swimming pool (Open usually from the first of April to the first of October)
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Chill-out areas
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Small wellness centre
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15 beds, rooms to any budget from suites with private jacuzi to bunk beds
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Meditation and healing with our rescued horses
- Massage and healing sessions
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We are super pet friendly! You are very welcome with your dog in a selection of our rooms
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HEALTHY FUSION FOOD
Indulge in our exquisite vegetarian cuisine that is sourced locally, organic when possible and prepared using seasonal ingredients. Our amazing buffets offer a variety of options including meat and fish for those who prefer it upon request. Come and savor a meal that is not only delicious but also sustainable.
AMAZING COMMUNITY
Welcome to the Alaya community! We are a group of like-minded individuals who share a passion for yoga, meditation, animals and nature. Join us in our mission to create a supportive uplifting environment where we can all grow and thrive together. Let's connect, practice, and enjoy.
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double bedroom rural house
chill area bonfire casa rural
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double bedroom rural house
ACCOMMODATION
Make yourself at home
Our beautiful centre offers a variety of accommodation. The rooms are bright, airy, and decorated for your comfort.
Available Rooms:
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Rooms with a shared bathroom
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Rooms with a private bathroom
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Dorms
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2 luxury suites with jacuzzi
BOOKING CALENDAR
At Alaya, you will find retreats, programs and activities all throughout the year. Simply pick the date of your choice from our calendar and go ahead with your booking. You may arrive any day of the week and choose to stay as long as you desire. You may customize the chosen program as per your preference.
FAQs
How do I know if I need a retreat?
Many people wait until they are exhausted before taking time for themselves.
You may benefit from a retreat if you:
Feel constantly stressed or overwhelmed
Struggle to switch off your mind
Feel emotionally drained
Have difficulty sleeping
Experience burnout from work, caregiving, or daily responsibilities
Feel disconnected from yourself, your purpose, or your joy
Want space to reflect on a life transition
A retreat provides dedicated time away from daily demands so you can rest, reset, and gain perspective.
I feel stressed all the time. Can a retreat really help?
Stress is one of the most common reasons people attend a retreat.
At Alaya, guests often arrive feeling overwhelmed by work, family responsibilities, constant technology, and busy schedules. Through yoga, mindfulness, nature, nourishing food, and rest, many guests experience greater calm, clarity, and emotional balance.
Studies show mindfulness-based practices can reduce anxiety and stress while improving overall quality of life.
I feel guilty taking time for myself. Is that normal?
Very normal.
Many people spend years caring for partners, children, clients, employees, or family members while neglecting their own wellbeing.
A retreat is not about being selfish. It's about replenishing your energy so you can return to your life feeling healthier, happier, and more present for the people who matter most.
I am always connected to my phone and work. Will a retreat help?
Many guests say one of the most valuable parts of their stay is disconnecting from constant notifications, emails, meetings, and social media.
A retreat offers permission to slow down and focus on what truly matters: your wellbeing, relationships, creativity, and personal growth.
Will I feel out of place if I come alone?
Not at all.
In fact, many guests arrive on their own.
Solo travelers often tell us they were nervous before arriving but quickly felt welcomed by the supportive and friendly atmosphere.
Many leave with meaningful friendships and a renewed sense of connection.
Why choose a retreat near Barcelona?
Alaya combines the tranquility of the Spanish countryside with easy international access.
Located among vineyards just 45 minutes from Barcelona Airport, guests enjoy the best of both worlds:
Peace and nature
Sunny Mediterranean climate
Beautiful accommodations
Yoga and wellness programs
Healthy food
Easy travel connections from across Europe and beyond
Why can't I just take a regular holiday?
A holiday helps you escape.
A retreat helps you reconnect.
Many people return from vacations feeling they need another holiday. Retreats are intentionally designed to support physical, mental, and emotional wellbeing through practices such as yoga, meditation, mindfulness, healthy nutrition, nature immersion, and meaningful reflection.
Research suggests mindfulness and meditation practices can help reduce stress, anxiety, and improve overall wellbeing.
What if I feel burned out?
Burnout is more than feeling tired.
It can leave you feeling disconnected, unmotivated, emotionally exhausted, and unable to enjoy things you once loved.
A retreat creates space to slow down, rest deeply, and reconnect with yourself. Many guests come to Alaya specifically to recover from professional burnout, life transitions, or emotional exhaustion.
Can a retreat help me find clarity in my life?
Yes, when life becomes busy, it can be difficult to hear your own inner voice.
Many guests attend retreats during times of change, including:
Career transitions
Relationship changes
Empty nesting
Menopause
Personal growth journeys
Major life decisions
Stepping away from everyday distractions often creates the mental space needed for insight and clarity.
Can a retreat help with anxiety?
While retreats are not a replacement for professional medical or psychological care, many guests find that yoga, meditation, mindfulness practices, nature, and reduced stimulation help them feel calmer and more grounded.
Research has shown that mindfulness and meditation can help reduce symptoms of anxiety and improve emotional regulation.
What are the benefits of a yoga retreat?
Guests commonly report:
Reduced stress
Better sleep
Increased energy
Improved flexibility and mobility
Greater self-awareness
Emotional balance
More confidence
Stronger connection with themselves
Research also suggests mindfulness and meditation practices may improve sleep quality, focus, mood, and overall wellbeing.
What makes Alaya Retreat Centre different?
Alaya is more than a place to stay.
It is a place to pause.
Our guests come seeking rest, healing, connection, personal growth, creativity, and transformation.
Through yoga, meditation, wellness experiences, horse-assisted healing, nature, community, and authentic hospitality, Alaya provides a space where people can reconnect with what matters most.
HANNAH & MARISA
“This is our second time, we already have dates booked for the third!”
TESTIMONIALS
VIVIEN
“I really enjoyed this beautiful place...you just go 30 minutes from Barcelona and you’re just in another world”
PATRICIA
"I loved the surroundings, I loved the peacefulness."
Lucas, UK
"I came to Alaya hoping for a break from stress, but what I found was so much deeper. The combination of yoga, meditation, and healing with Ellen’s horses unlocked wounds I didn’t even realize I was carrying. I cried, I laughed, and I left feeling lighter and more whole than I have in years. This experience was more powerful than any therapy I’ve ever done."