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YOGA & CHAKRA BLISS

4 or 7 DAYS RETREAT

During this 4- or 7-day retreat, participants embark on a transformative journey aligning with the chakra system, from root to crown. Each day includes beginner-friendly meditation, pranayama, and yoga practices tailored to activate and balance each chakra, promising enhanced rest, insight, and internal equilibrium by the retreat's end. Emphasizing life's balance, attendees enjoy leisure for personal relaxation, gourmet vegetarian meals, and local organic vegan wine, blending holistic wellness with life's simple joys.

INCLUDED IN YOUR PACKAGE

  • Daily morning yoga classes exclusively for retreat guests.

  • Sunset rooftop yoga sessions. In case of rain or cold weather, sessions will be held in our indoor shala.

  • Accommodation options include shared twin, triple, double, or private rooms.

  • Excursion to the waterfalls with a picnic

  • Welcome drink featuring local cava

  • Enjoy healthy and hearty vegetarian meals served after each class.

  • Access to all facilities in the Masia: kitchen, patios, chill-out areas, and eco-pool.

  • Complimentary Wi-Fi throughout your stay.

  • Unlimited filtered water and herbal teas available free of charge.

  • Embrace a social atmosphere if desired.

  • Bath towels and linen provided.

  • All necessary yoga materials included.

DAY 1: Monday - ROOT CHAKRA - The right to be

DAY 2: Tuesday - SACRAL CHAKRA - The right to feel

DAY 3: Wednesday - SOLAR PLEXUS CHAKRA – The right to act

DAY 4: Thursday - ANAHATA CHAKRA – The right to love and be loved

09:00 Yoga asana practice focused on Root chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
13:00-14:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop with grounding: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner

09:00 Yoga asana practice focused on sacral chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
15:00 Healthy yogi snack
16:00 Yoga workshop: HIKE TO WATERFALL
19:00 Dinner

09:00 Yoga asana practice focused on the Solar Plexus
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
13:00-14:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner

09:00 Yoga asana practice focused on the Anahata chakra
11:00 Vegetarian brunch
12:00 Enjoy free time to relax by the pool, take a peaceful walk, book a massage, unwind in the jacuzzi, or simply follow what your body needs.
13:00-14:00 Group Healing & Inner Journey Workshop: A guided experience blending mindfulness, reflection, and shared presence to support deep emotional and energetic healing.
15:00 Healthy yogi snack
17:00 Yoga workshop: Sessions focused on specific yoga styles, themes or techniques
19:00 Dinner

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CONTACT US

ALAYA IN THE PRESS

ALAYA RETREAT CENTRE

Masia Cal Pau Cruset
Barri Mas Bertran
08737 Torrelles de Foix
Barcelona - Spain

Reception hours are from 9am to 2pm .

Phone: +34 619134814

E-mail: reservations@alayaretreatcentre.com

Alaya was rated as one of Europe's Top 10 Best Health and Wellness Escapes by Easy Jet travel.

alaya retreat centre easyjet award
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