The "Healing with Horses" program at Alaya Retreat Centre is a transformative journey designed to foster deep connections between humans and horses. Over the course of five days, participants will engage in a unique blend of practices that promote personal healing, self-discovery, and emotional growth. Each day is thoughtfully crafted to include yoga, meditation, and hands-on experiences with our gentle equine companions, alongside individual Reiki healing sessions led by our experienced facilitator, Ellen. 

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Through guided workshops in the ABC breathing technique and animal communication, participants will learn to tune into their own bodies and the energies of the horses, cultivating mindfulness and presence. This program is not just about learning: it’s about healing and creating lasting bonds with the horses and with our personal soul mission. We invite you to embark on this journey of healing and connection, embracing the transformative power of the human-horse relationship in a serene and supportive environment. 

The "Yoga and Chakra Bliss" program outlines a transformative journey aligned with the chakra system, from root to crown.

 

Each day includes beginner-friendly meditation, pranayama, and yoga practices tailored to activate and balance each chakra, promising enhanced rest, insight, and internal equilibrium by the retreat's end. 

 

Emphasizing life's balance, attendees also enjoy leisure for personal relaxation, gourmet vegetarian meals, and local organic vegan wine, blending holistic wellness with life's simple joys.​​

The "Yoga and Healing" program caters to individuals seeking a tranquil escape from the hustle and bustle for a few days or weeks. Apart from the daily yoga sessions, attendees can also enhance their experience with optional services like massages, Reiki, sound baths, and horse meditation.​

 

The program offers a delicious vegetarian cuisine and an opportunity to unwind during rejuvenating yoga sessions. Attendees usually love sipping cava while soaking in our Jacuzzi, or lose themselves in a good book from our extensive library nestled in various serene corners of our garden.