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Discover Healing at Alaya Yoga Hotel & Retreat Centre

Updated: 3 days ago

A Journey of Transformation


Over the years at Alaya, I’ve witnessed something both heartbreaking and profoundly healing. Women arrive here for various reasons: yoga, coaching, or simply to rest. Somewhere between the quiet breath of a horse and the stillness of the vineyards, something begins to surface.


Often, it’s the pain of sexual abuse—memories long buried and emotions held silently in the body for decades. These are not isolated stories; they are part of a collective wound that many women carry. What I’ve learned is that the horses always know.


A Moment of Revelation


I remember one moment, many years ago, during my training in constellations with horses. I entered the arena with a woman I was working with. There were twelve horses present that day. As soon as we stepped inside, the entire herd began to mount each other—a spontaneous, almost chaotic reaction that took everyone by surprise. My client burst into tears. When she found her voice, she shared that she had just begun to remember how her uncle had abused her from a very young age. That moment changed me forever.


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The horses knew. They sensed it in her energy and in her field. They saw what was invisible to the eye but fully alive beneath the surface. They responded precisely to the truth that was present—something her mind had barely begun to face, but her body remembered completely. Since that day, I often say: “The horses see all that is in your field—the visible and the hidden—and they act upon it to make it visible.”


The Healing Power of Horses


Here at Alaya, I see this again and again. When trauma—especially sexual trauma—is present, the horses find a way to symbolize, move, or make visible the pain of the person before them. They might show agitation, distance, protectiveness, or deep stillness. Through their presence, they reveal what has been buried—always in service of healing. In those moments, an emotional release often follows—deep crying surfaces, and long-held tension begins to dissolve.


Horses don’t need stories or explanations. They simply respond to the truth that vibrates beneath the surface—to the heartbeat, the energy, the pain ready to be seen. When that truth is finally acknowledged, something begins to shift. The body relaxes, and the soul begins to trust again.


Reconnecting with Innocence


Many women who come to Alaya tell me that the horses helped them remember their innocence—not their violation. They reconnect with the part of themselves that existed before the fear and shame. From that space, true healing begins.


What happens here isn’t therapy in the conventional sense. It’s something older, quieter, and more instinctive—a language of presence and compassion. The horses act as wise witnesses, helping us see what the soul is ready to transform.


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A Sanctuary for Healing


Every time a woman stands beside a horse and allows herself to breathe, cry, or simply be, I’m reminded why I was called to create Alaya. It’s not just a place to practice yoga or stay in nature; it’s a true healing sanctuary where humans and horses meet as authentic souls.


Healing doesn’t always come through words. Sometimes, it comes through a horse who looks straight into your heart and says, without speaking: “I see you. All of you. And it’s safe now.”


Join Us for a Transformative Experience


Find healing through connection. Join our 5-Day Yoga & Healing with Horses Retreat near Barcelona. Release, reconnect, and renew—guided by gentle horses.


Book your spot HERE and embark on a journey of transformation.


At Alaya, we welcome you to a space where healing is possible, and every moment is an opportunity for growth and renewal.

 
 
 

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CONTACT US

ALAYA RETREAT CENTRE

Masia Cal Pau Cruset
Barri Mas Bertran
08737 Torrelles de Foix
Barcelona - Spain

Reception hours are from 9am to 2pm .

Phone: +34 619134814

E-mail: reservations@alayaretreatcentre.com

ALAYA IN THE PRESS

Alaya was rated as one of Europe's Top 10 Best Health and Wellness Escapes by Easy Jet travel.

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