DMT Breathing And Cold Exposure Retreat
Sun, Aug 21
|Alaya Retreat Centre
During this training Tim van der Vliet and Juanfer Figueroa will take you into breathing techniques and cold plunge (ice bath) training. You will experience the breathing exercises, light exercise and optional cold exposure. This is a highly transformational experience.
Time & Location
Aug 21, 2022, 5:00 PM GMT+2 – Aug 27, 2022, 11:00 AM GMT+2
Alaya Retreat Centre, Cal pau cruset, s/n, 08737 Torrelles de Foix, Barcelona, Spain
About the event
During this training Tim van der Vliet and Juanfer Figueroa will take you into breathing techniques and cold plunge (ice bath) training. You will experience the breathing exercises, light exercise and optional cold exposure.
This is a highly transformational experience.
You will get tools to positively influence your autoimmune system, improve your energy level, get your body strong and flexible and get more focus. This awareness improves the balance between body and mind. Get inspired and learn new things during this transforming event.
BENEFITS OF THIS TRAINING – Energy – Sharpness and focus for better performance – Cope with stress – Altered states of consciousness – Easier to deal with challenges and fear – Improves health and strengthens resilience – Improved performance in sports – Better recovery after sports – Reprogramming the subconsciousness
After this training you will be able to practice the techniques yourself!