VACACIONES DE YOGA
DISPONIBLE TODO EL AÑO
Únete a nosotros para unas vacaciones de yoga y bienestar en una increíble ubicación en medio de viñedos, a solo 40 minutos de Barcelona.
Nuestros programas de vacaciones de yoga y sanación son para cualquier persona que quiera retirarse con nosotros durante unos días o semanas. Elige las fechas que prefieras y agrega servicios como masajes, reiki, baños de sonido, meditación con caballos y más.
Disfruta de nuestra deliciosa comida vegetariana y relájate durante las clases de yoga. Toma cava en nuestro jacuzzi y lee libros de nuestra extensa biblioteca en los muchos rincones de nuestro jardín.
¿QUÉ ESTÁ INCLUIDO?
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Clases diarias de yoga matutinas exclusivas para los huéspedes del retiro.
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Clases de yoga en la azotea al atardecer. Cuando llueve o hace demasiado frío, en nuestro shala interior.
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Sesión de meditación.
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Alojamiento en habitación compartida doble, triple, doble o privada.
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Comidas vegetarianas saludables y generosas después de la clase.
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Todas las instalaciones en la Masia: cocina, patios, áreas chill-out y eco-piscina.
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Wi-Fi gratuito.
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Agua filtrada ilimitada y tés de hierbas gratuitos.
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Un ambiente social si se desea.
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Toallas de baño y ropa de cama.
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Todo el material de yoga.
ELLEN CHRISTIAANSE
Ellen, a devoted practitioner with years of experience in horse healing modalities, excels in Reiki, equine-assisted constellations, and meditation to foster human-horse connections for healing. Her expertise extends to working with wild mustangs in California, deepening her insight into their energy and behavior. A fervent learner, she has enhanced her animal communication skills through numerous courses. Ellen's work, rooted in respect for nature and belief in horses' healing abilities, showcases her compassionate, intuitive approach, making her a respected figure in facilitating healing and personal growth with horses.
ANIMAL BREATH CONNECTION
Given the sensitive nature of horses, they instantly respond to your breathing patterns. By aligning your breath with that of a horse, you can enhance your connection, encouraging a relaxed state that might even lead to a horse lying beside you, breathing in harmony as demonstrated in the video. Remember to keep the sound on, as it's crucial for the demonstration. The Animal Breathwork Connection (ABC) meditation is designed to be accessible, requiring no prior experience with horses or breathwork techniques.
REIKI
A Reiki session acts as an energetic massage, channeling universal energy to foster well-being, improving health and enhancing life quality. It's effective against a range of physical and psychological issues like anxiety, stress, and more, while also healing emotional blockages. It aims not just to alleviate symptoms but to restore balance and happiness. Horses, attuned to energy, respond positively to Reiki, enjoying the sessions and actively participating, demonstrating their sensitivity to the healing and loving energy exchanged during therapy.
MEDITATION
Horses, sensitive to our inner states, reflect what we may not see in ourselves. Their presence teaches us to utilize somatic, emotional, and intuitive information more effectively. The coherence of a horse's heart rate, in sync with its breathing and brain activity, can positively influence human heart coherence, leading to beneficial physiological states. Meditating with horses offers a simple, serene way to harness these animals' ability to enhance our well-being and personal growth.
DÍA DE LLEGADA
Registro - Avísanos para coordinar. Las habitaciones estarán listas a partir de las 15:00 horas, pero podemos coordinar el acceso antes.
18:00 - Clase de yoga en la azotea al atardecer (dependiendo de las condiciones climáticas).
20:00 - Cena vegetariana orgánica servida.
DAY 2
DAY 3
DAY 3
09:00 Yoga Class
11:00 Brunch
12:00 Activity with horses
Free time for pool and relaxation
15:00 Check out (if applicable)
18:00 Yoga Class
20:00 Dinner
09:00 Yoga Class
11:00 Brunch
12:00 Activity with horses
Free time for pool and relaxation
15:00 Check out (if applicable)
18:00 Yoga Class
20:00 Dinner
09:00 Yoga Class
11:00 Brunch
12:00 Activity with horses
Free time or Optional healing treatments like reiki, massage, sound baths, coaching etc (Not included)
15:00 Check out (if applicable)
