In this 4-day retreat, you will be guided through a sweet and powerful journey that moves you from the ground up (your root) towards the sky (your crown), following the classic model of the chakras.

Every morning and afternoon, you will have a specific meditation, pranayama (breathing exercise), and yoga style and sequence, all very much beginner friendly, that will be linked to every chakra so that by the end of this retreat, you will not only feel more rested but also have gained some insight and hopefully feel more balanced within these areas of your life.

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We also believe life is never black and white, meaning you should not have to sacrifice the small pleasures of this life when pursuing holistic healing or a spiritual path. It is all about balance, right? That's why you will have enough free time for yourself, for example, to relax by the pool, enjoy some nice vegetarian food, and taste local organic vegan wine.

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WHAT IS INCLUDED

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• Daily morning Yoga Classes exclusive for retreat guests.

• Sunset Rooftop Yoga Classes. When rainy or too cold, on our indoor shala.

• Excursion to the waterfalls with a picnic.

• Accommodation in Shared Twin Room, Triple, Double or Private Room.

• Healthy and generous vegetarian meals after the class.

• Local organic vegan wine.

• All facilities in the Masia: kitchen, patios, chill-out areas and eco-pool.

• Free Wi-Fi.

• Free unlimited filtered water and herbal teas.

• A social vibe if desired.

• Bath towels and linen.

• All yoga materials.